| From Katahdin | Location | From Springer |
| 0.0 |
Katahdin Terminus Next Shelters: North, 5.2 South | 2167.1 |
| 5.2 |
Katahdin Stream Campground Next Shelters: North, 2.4 South | 2161.9 |
| 7.6 |
Daicey Pond Campground Next Shelters: 2.4 North, 11.0 South | 2159.5 |
| 18.6 |
Hurd Brook Lean-to Next Shelters: 11.0 North, 11.5 South | 2148.5 |
| 30.1 |
Rainbow Stream Lean-to Next Shelters: 11.5 North, 8.1 South | 2137.0 |
| 38.2 |
Wadleigh Stream Lean-to Next Shelters: 8.1 North, 10.1 South | 2128.9 |
| 48.3 |
Potaywadjo Spring Lean-to Next Shelters: 10.1 North, 11.4 South | 2118.8 |
| 59.7 |
Cooper Brook Falls Lean-to Next Shelters: 11.4 North, 8.1 South | 2107.4 |
| 67.8 |
Logan Brook Lean-to Next Shelters: 8.1 North, 7.2 South | 2099.3 |
| 71.4 |
Sidney Tappan Lean-to Next Shelters: 3.6 North, 1.8 South | 2095.7 |
| 78.6 |
Carl Newhall Lean-to Next Shelters: 7.2 North, 9.9 South | 2088.5 |
| 88.5 |
Chairback Gap Lean-to Next Shelters: 9.9 North, 7.2 South | 2078.6 |
| 95.4 |
Cloud Pond Lean-to - Miles off AT: 0.3 Next Shelters: 7.2 North, 4.3 South | 2071.7 |
| 99.4 |
Long Pond Stream Lean-to Next Shelters: 4.3 North, 4.7 South | 2067.7 |
| 104.1 |
Wilson Valley Lean-to Next Shelters: 4.7 North, 7.4 South | 2063.0 |
| 111.5 |
Leeman Brook Lean-to Next Shelters: 7.4 North, 12.0 South | 2055.6 |
| 117.8 |
Monson, Maine - Miles off AT: 2.0 Next Shelters: 8.3 North, 7.7 South | 2049.3 |
| 123.5 |
Horseshoe Canyon Lean-to Next Shelters: 21.0 North, 8.9 South | 2043.6 |
| 132.4 |
Moxie Bald Mountain Lean-to Next Shelters: 8.9 North, 4.1 South | 2034.7 |
| 136.5 |
Bald Mountain Brook Lean-to Next Shelters: 4.1 North, 9.0 South | 2030.6 |
| 145.5 |
Pleasant Pond Lean-to Next Shelters: 9.0 North, 9.7 South | 2021.6 |
| 151.2 |
Caratunk, Maine - Miles off AT: 0.3 Next Shelters: 6.0 North, 4.3 South | 2015.9 |
| 155.2 |
Pierce Pond Lean-to Next Shelters: 9.7 North, 10.0 South | 2011.9 |
| 165.2 |
West Carry Pond Lean-to Next Shelters: 10.0 North, 7.3 South | 2001.9 |
| 172.5 |
Little Bigelow Lean-to Next Shelters: 7.3 North, 10.2 South | 1994.6 |
| 182.7 |
Horns Pond Lean-tos Next Shelters: 10.2 North, 18.6 South | 1984.4 |
| 187.8 |
Stratton, Maine - Miles off AT: 5.0 Next Shelters: 10.1 North, 18.5 South | 1979.3 |
| 201.3 |
Spaulding Mountain Lean-to Next Shelters: 18.6 North, 8.0 South | 1965.8 |
| 209.3 |
Poplar Ridge Lean-to Next Shelters: 8.0 North, 8.9 South | 1957.8 |
| 218.2 |
Piazza Rock Lean-to Next Shelters: 8.9 North, 11.2 South | 1948.9 |
| 220.0 |
Rangeley, Maine - Miles off AT: 9.0 Next Shelters: 1.8 North, 18.4 South | 1947.1 |
| 229.4 |
Sabbath Day Pond Lean-to Next Shelters: 11.2 North, 8.3 South | 1937.7 |
| 233.1 |
Oquossoc, Maine - Miles off AT: 11.0 Next Shelters: 14.7 North, 15.6 South | 1934.0 |
| 237.7 |
Bemis Mountain Lean-to Next Shelters: 8.3 North, 128.0 South | 1929.4 |
| 250.5 |
Hall Mountain Lean-to Next Shelters: 12.8 North, 10.5 South | 1916.6 |
| 256.5 |
Andover, Maine - Miles off AT: 8.0 Next Shelters: 14.0 North, 12.5 South | 1910.6 |
| 261.0 |
Frye Notch Lean-to Next Shelters: 10.5 North, 3.5 South | 1906.1 |
| 264.5 |
Baldpate Lean-to Next Shelters: 3.5 North, 6.9 South | 1902.6 |
| 271.4 |
Speck Pond Shelter and Campsite Next Shelters: 6.9 North, 5.1 South | 1895.7 |
| 276.5 |
Full Goose Shelter and Campsite Next Shelters: 5.1 North, 4.7 South | 1890.6 |
| 280.9 |
Carlo Col Shelter - Miles off AT: 0.3 Next Shelters: 4.7 North, 5.5 South | 1886.2 |
| From Katahdin | Location | From Springer |
| Total Mileage *: | 280.9 |
| * this mileage does not include side trails leading to and from shelters |

The Appalachian Trail Database is produced
in conjunction with the
Appalachian
Trail Conference. All mileages are taken from the "Appalachian
Trail: Workbook for Planning Thru-hikes", © 2000,
Appalachian Trail Conference, all rights reserved. For more
detailed guide books on the AT, please visit the
Ultimate
Trail Store. The AT Diamond is a registered service mark
of the Appalachian Trail Conference.